Fitness Flash

Fitness Flash
Blogcritics Magazine

Writer for Blogcritics Magazine

Writer for Blogcritics Magazine
Since March, 2009

The MY DIVA DIET mission E.C.L. Empower -- Challenge -- Legacy

"To empower women (and young girls) so that they can get into great shape, to challenge them to be better women, and to ensure a legacy of good health for the next generation!"

Monday, December 8, 2008

My Diva Diet -- Just in Time For the New Year

Get in your best shape ever in 2009! My Diva Diet is the book where I share my "fat-loss secrets" to help women lose fat while gaining health. As a fitness expert with 25 years experience, a retired bodybuilder and fitness competitor, an American Gladiator contestant, a mother of two daughters, and a women in my forties (still a size 3); I know EXACTLY HOW TO GET FIT (low body fat, strong, great shape and healthy) and I CAN GET YOU FIT TOO!
This diet is safe, healthy and permanent! My Diva Diet -- fat-loss system you can trust!

Check out my background on YouTube

Take a look at our website for more information and see what others are saying about My Diva Diet!

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