Fitness Expert, Diet Book Author, Champion Bodybuilder and Fitness Competitor, Former American Gladiator Contestant, Christine Lakatos, offers fitness posts –– dieting, food facts, nutrition, exercise, and more –– for those ready to lose fat and gain health.
Oct 19, 2008
Have you heard about the newly released diet book JUST FOR WOMEN? MY DIVA DIET is power-packed with a complete, practical and proven fat-loss system that will make sure women lose fat the safe, healthy and life-long way! It was written by an ACE Certified Fitness Trainer and retired bodybuilder/fitness USA (including Ms. San Luis Obispo-1989, Ms. Fitness San Diego-1993, Ms. Fitness USA Finalist-1990, and American Gladiators in 1990). This book presents its message using animated characters–"fitness superheroes" and "diet villains". It is a workbook too! Check it out at http://www.MyDivaDiet.com
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